Spring Focused Kundalini Yoga & Gong Bath

Join Ruby in these special Kundalini Yoga classes to undergo a overall tune up to synchronize with the spring season. Classes will include breathing, mantras, movement, meditation, and sound healing to strengthen the glandular, immune, & nervous system while helping you cleanse and revitalize! 

Kundalini Yoga is a unique and dynamic practice open to all levels of students who wish to expand their minds and energy levels. Get a bit of workout while expanding your spiritual awareness at the same time! Each class includes breathing, mantras, movement, stretching, and meditation to strengthen the glandular, immune, and nervous system while balancing the chakras, heart, and mind. A class that moves you...and not in the way you'd expect!

The relaxation will include a 10-20 minute gong bath with either with Ruby's Zildjian Symphonic Gong or her Planetary Synodic Moon Gong and her Tibetan or crystal singing bowls as well.

Yoga props will be available to borrow but please bring a yoga mat.

Tea and light snacks will be available after so you can connect with community.

This in person class is free to monthly auto pay members and usual class packages apply. If you think you have a class pass that expired, contact Ruby about reinstating it. If you have a class package already, register via this schedule instead.

If you prefer the online version, select the online version of the class on this schedule.

With: Ruby Koa

Upcoming Dates: June 24th (this class will have a focus on the Summer Solstice)

Where: Presence Studio, 1412 Cornwall Ave.

Price: $20 (class cards & memberships apply)