Prep for the Aquarian Age: A 5-Week Kundalini Yoga Series

Embark  on a transformative 5-week journey designed to align and empower you  for the new era of the Aquarian Age. Through the wisdom of the Aquarian  Age Sutras (I've adjusted the wording to be a bit more modern, but  you’ll receive a handout with the original wording as well), this  Kundalini Yoga series will guide you in cultivating inner strength,  clarity, and resilience. Each week, we’ll delve into a key teaching with  dynamic kriyas (specific yoga sequences), meditations, and mantras  tailored to help you navigate the shifts of this evolving age. The  shavasana or deep relaxations at the end of the classes will include the  cosmic sound of the gong and other sound healing instruments to help  you integrate.

Join us to explore:

• Week 1 (Oct 26):

   

  “See yourself in others”

   – Explore practices that reveal our interconnectedness, including  exercises to enhance empathy and compassion through specific kriyas and  meditations aimed at recognizing the divine in everyone.

• Week 2 (Nov 2):

  *NOTE: Nov. 2nd will be 9:00-10:30 am due to studio schedule conflict.

   

  “There’s a solution to every challenge”

   – Engage in kriyas designed to clear emotional and mental blocks, with  guided meditations that help you identify and navigate solutions to  personal obstacles.

• Week 3 (Nov 9):

   

  “When the pressure’s on, just get started”

   – Focus on overcoming procrastination and stress by practicing kriyas  that build confidence and clarity, combined with meditations to  cultivate a calm, action-oriented mindset.

• *Week 4 (Nov 16):

   

  “Lead with compassion”

   – Delve into practices that open and balance the heart center, with  guided meditations to deepen your emotional awareness and enhance your  ability to lead with empathy. 

  *There will most likely be a sub this week.

• Week 5 (Nov 23):

   

  “Align with the universe, and your way will become clear”

   – Experience kriyas that align your energy with universal flow and  meditations designed to connect you with cosmic consciousness, promoting  inner peace and clarity.

Whether  you're new to Kundalini Yoga or a seasoned practitioner, this series  will offer profound tools and insights to help you thrive in the  Aquarian Age. Don’t miss this opportunity to align with these cosmic  shifts and empower your personal growth.

*When: Saturdays, 10:00-11:30 am, Oct. 26-Nov. 23 

*NOTE: Class on Nov. 2nd will be 9:00-10:30 am due to studio schedule conflict.

Pricing: In person drop ins, class passes, and memberships are welcome.

Discounted Series Pricing:

In Person: Full 5 week Series $65*, and will be prorated if you have to join after ($13.50 per class). You will automatically be registered in all 5 classes.

This  pass is steeply discounted from the normal in person prices, so even if  you miss 1 or two classes, you're still getting a good deal and will  receive the recordings. If you'd rather just come occasionally, you may  want to purchase a In Person 5 class pass, $85, or a $20 in person drop in.

Online: Full 5 week Series $55*, and will be prorated if you have to join after  ($11.50 per class). You will automatically be registered in all 5 classes.

This  pass is discounted from the normal in virtual class prices, so even if  you miss 1 class, you're still getting a good deal and will  receive the recordings. If you'd rather just come occasionally, you may  want to purchase a Virtual 5 class pass, $65, or a $15 virtual drop in.

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*Payment Note: The credit card fee of around $2.50 will be included in your total for the 5 class series.

To  avoid the fee you can send your payment via Venmo and include your name  and email and/or phone number, my handle is @ruby-koa (just please  don’t press the "purchases" button as I get a fee). The last four digits  of my phone number is 8556.

Or you can use the email inspirestudiobham@gmail.com to find me on Zelle, or to contact me to arrange payment by check or cash.

Just  put in the comments KY Series, whether you're doing all 5  weeks less, and include your email so that once I receive your  payment, I can register you manually.

Location: Presence Studio, 1412 Cornwall Ave.

Since  the meters downtown start at 11, I recommend paying for parking via  your phone so you only have to pay for 45 minutes of parking.

What to bring: yoga mat, optional journal, pen, and crystal or special item to increase your focus and attention. (Blankets, bolsters, & blocks will be available to borrow).