Nurturing Your Inner Garden: A Spring Sound Bath

As we move deeper into the spring season, this journey invites you to slow down and tend to your inner landscape. Serving as the final gathering of our spring series, this session centers on "Tending the Garden"—integrating the intentions you have been holding and nurturing what is ready to fully bloom.

This evening is a 90-minute holistic experience designed to clear mental clutter and ground your nervous system. We will begin with gentle movement, specific breathing practices, and guided relaxation to open the body and mind, before settling into a deep, 60-70 minute sound journey. The vibrations of multiple gongs, crystal and Tibetan bowls, chimes, and more will help bypass the busy mind, allowing you to access a state of deep restoration. We'll conclude with silence and stillness to let the practice land (this time could also be used to journal if desired).

While this evening is the culminating session of our four-part Nurturing Your Inner Garden series, it is beautifully designed as a complete, standalone workshop. You do not need to have attended prior events to receive the full benefits of this restorative spring practice. All are warmly welcome. Tea and snacks will be provided.

With: Ruby Koa and Saralee Sky will most be present to do grounding energy work and Reiki on the group.

Location: Fairhaven Auditorium (2nd floor of the Fairhaven Library)

• Address: 1117 12th St, Bellingham, WA 98225

When: Sunday, Apr 19, 6:30 – 8:00 pm

Price: $36

• REGISTER HERE  (If you have trouble registering online, please call: 360.778.7000)

What to Bring (Important!) The auditorium floor is beautiful but very hard and the room can be cool. Eye pillows and limited blankets and bolsters will be available. For the best experience, please bring:

• Thick Padding: A camping mat, thick Pilates mat, or even a reclining lawn chair/gravity chair. A yoga mat along with a thick blanket could work too.

• Warmth: A warm blanket and cozy layers.

• Comfort: A pillow for under your head &/or knees, and an eye mask.

• Reflection: A journal and pen (optional).

  
  

Policies

• Security: Due to building security, doors will be locked about 15 minutes after event start time, so please be on time.

• Cancellations: Because this is hosted by Parks & Rec, their specific refund policies apply (usually no refunds). However, if you cannot make it, please contact me directly, I am happy to give you a credit toward a future class or event.

• Work Exchange: I have spots for 1-2 helpers for setup/take down. If interested, please text Ruby at 360-447-8778.

-Event photo above by Ritual Photography, photos below by Curtis Vredevoogd.