New Year Kundalini Yoga & Gong Bath

Join Ruby in this special Kundalini Yoga class to welcome in the new year & tune into the vibration of prosperity and joy. Class will include breathing, mantras, movement, meditation, and sound healing to strengthen the glandular, immune, & nervous system while balancing the chakras, heart, & mind! 

Kundalini Yoga is a unique and dynamic practice open to all levels of students who wish to expand their minds and energy levels. Get a bit of workout while expanding your spiritual awareness at the same time! Each class includes breathing, mantras, movement, stretching, and meditation to strengthen the glandular, immune, and nervous system while balancing the chakras, heart, and mind. A class that moves you...and not in the way you'd expect!

The relaxation will include a 10-15 minute gong bath with either with Ruby's Zildjian Symphonic Gong or her Planetary Synodic Moon Gong.

The next one Feb. 4th and focus on the heart chakra.

Yoga props will be available to borrow but please bring a yoga mat.

Tea and light snacks will be available after so you can connect with community.

This in person class is free to members and usual class packages apply. If you think you have a class pass that expired, contact Ruby about reinstating it. If you have a class package already, register here instead.

Drop in will be $20.