Celebrate Our 13th Anniversary: Free Online Grounding Yoga Nidra Meditation
Fri, Jun 13
|Virtual Event
Celebrate 13 years of Inspire Studio with this grounding Yoga Nidra meditation. We'll work with the energy of the numerology of 4. Ruby will guide you through body awareness, mindful breathing, and a grounding visualization, all accompanied by soothing hanging chimes.
Time & Location
Jun 13, 2025, 8:00 AM – 8:30 AM
Virtual Event
About the event
In celebration of Inspire Studio's 13th Anniversary and the numerology of 4, we’re offering a special 20-minute grounding Yoga Nidra meditation. The number 4 represents stability, structure, and the solid foundations that support growth. This number holds special significance for Ruby, as it resonates deeply with her personal journey of learning how to create structure in a way that works for her.
Yoga Nidra is a wonderfully supportive and effortless form of meditation, designed to guide you into a deep state of relaxation without needing any special skill or effort. It’s accessible to everyone, whether you’re new to meditation or have years of experience. Through gentle body relaxation, mindful breathing, and a soothing grounding visualization, we’ll anchor you into the earth’s supportive energy, creating a solid foundation for your day. The sound of hanging chimes will enhance the experience, guiding you deeper into relaxation and helping you stay present throughout the session.
Whether you’re new to Yoga Nidra or a seasoned meditation practitioner, this peaceful practice offers an opportunity to reset, reconnect, and embrace the grounded energy of 4. Celebrate 13 years of community, growth, and healing with us, and leave feeling refreshed, centered, and ready to move forward with balance and calm.
With: Ruby Koa
When: Friday June 13, 8-8:30 AM PST
Where: Online via Zoom
Price: Free. Please REGISTER HERE.
Note: A recording will be sent to you after the session, even if you can’t attend live.