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NeuroMovement®

What is NeuroMovement? Read on... Anat Baniel Method NeuroMovement ™ uses a cutting-edge, science-based approach that has helped numerous people suffering with pain or neurological issues by focusing on the secret behind all this, the brain. It's based on principles of neuroplasticity.


Through gentle & innovative movement lessons, the practitioner quickly wakes up the brain forming new patterns to reduce or eliminate body pain and increase strength, flexibility, balance, & coordination.


This dynamic approach has helped to restore and improve physical, cognitive and emotional functions for people of all ages and conditions. It also can improve performance in athletes as well as all people who want to stay healthy and functional!


Whether it is chronic pain, a mobility issue, a neurological condition or people with Special Needs, Denise is committed to helping her clients find solutions to their problems. She offers 1:1 sessions as well, book here.

Please join Denise to improve your:

  1. Strength and flexibility

  2. Balance

  3. Mobility

  4. Nervous system and brain

  5. Mental clarity

  6. Overall well-being


If you have any questions about how this process can help you or someone you know - please contact: Denise Skinner RN, IBCLC, ABMNM Practitioner. Her website is www.awakenedbodymind.com email: denise@awakenedbodymind.com Also you can check out Anat’s websites if want more information: www.anatbanielmethod.com and www.neuromovement.com

Your Instructor

Denise Skinner

Denise Skinner

I am Denise Skinner and have been a Registered Nurse for over 27 years, caring for mothers and babies in a most respectful and empowering way. I also am a Board Certified Lactation Consultant for the last 17 years.

I have loved my work, but recently I something felt something was missing. I not only wanted to help people through challenges, I wanted to deeply and quietly touch their soul. I wanted to see people feel good in their body and connect to themselves. I also wanted this for myself. My own body was in pain after long days at work and I realized I wasn’t using my body in a way that it was meant to move. I wasn’t connecting my body and my brain.

My quest to feel better and gain more vitality began an exploration of awareness through movement. As a conscious dance practitioner of Nia I was introduced to Feldenkrais which is the origin of this work. The Anat Baniel Method has helped me to reduce the habitual tensions in my body decreasing pain significantly. It has awakened parts of me that I didn’t know existed. I have never felt so vibrant and alive in my body.

My son has special needs and in researching ways to help him I learned about the power of brain plasticity. In this work different parts relate to movement and it gives your brain new possibilities. I see amazing results with him.

In my effort to help us both I embarked on the path to become an “Anat Baniel Method Neuromovement Practitioner”.

I am so incredibly blessed to be able to serve in this way!